You’re Not Surviving Anymore—But Your Body Doesn’t Know That Yet
Someone replied to my question, “What’s the biggest thing holding you back?”
Their answer stopped me:
“Continuously believing, and living as though, I am surviving when I need to stop wincing and bracing myself and ACCEPT that I have stepped into thriving.”
Let’s pause there.
Because this isn’t just a belief problem.
It’s a body problem.
Even when your life changes, your nervous system doesn’t get the memo.
You could be running a thriving business.
Living in a beautiful home.
Surrounded by love.
And still feel like you’re dodging punches every day.
Why?
Because your subconscious doesn’t track time.
It tracks emotion.
And if there’s an unresolved emotional charge from the past, your body will stay braced for impact—even in moments of safety.
You’re not weak.
You’re not broken.
You’re just wired for protection.
Here’s the crazy part:
Your subconscious is trying to help you.
It thinks bracing keeps you safe.
It thinks tightening = control.
But in reality, it’s just recreating the old story over and over again—even when the plot has already changed.
So when someone says, “I need to stop wincing and accept I’m thriving,”
what they’re really saying is:
“I need to update the emotional software running in my body.”
And you can’t do that with logic alone.
This is why Emotional Tools are so important.
They don’t just tell your mind “you’re safe now.”
They show your nervous system—physically—how to let go.
No journaling.
No talking it out.
No pretending.
Just a fast, quiet deletion of the pattern that’s keeping your system stuck in survival mode.
You don’t need to force acceptance.
You need to feel it in your bones.
And that starts by releasing the part of you that still thinks life is a threat.
Ready to feel the difference between surviving and actually thriving?
👉 Download the 4-Minute Stress Reset here:
https://rochelle-carrington-45e8.mykajabi.com/offers/T2fEW3BB
Or book a private session:
https://calendly.com/rochellecarrington/discoverysession
Your system already knows how to thrive.
It just needs permission to stop bracing.